We have been going through times
of immense change, both collectively and often as individuals
following the pandemic. We are witnessing global conflicts and
experiencing the pressures of rising costs and a more uncertain
future for many. Living in France may mean we have faced prolonged
separation from loved ones and familiar support networks, while
trying to navigate our lives in a second language. This can put huge
demands on us on many levels.
The life that you had planned or hoped for in France may not be the
same. Perhaps your relationships have suffered or the way you make a
living. In my work I have seen a big increase in levels of anxiety
and depression as well as lower levels of satisfaction in daily
life. These have been tough times for many.
I can help you to process some of these changes and learn new ways
of adapting to a changing world. I can support you in generating
workable solutions that draw on your strengths and align with your
values and beliefs. From my own experience of therapy and from
working successfully with clients for over 20 years from many
different backgrounds, I remain passionate that counselling can
help. I can support you as you evaluate what you need and want and
ways in which that can be achieved, working with you to create a way
forwards.
Although I do offer some face to face appointments if you live
locally, for many people zoom calls are the most practical way of
working with me. The research shows that on-line counselling
sessions are just as effective and allow you to access support from
wherever you are.
Book your FREE 30 minute video or voice call to find out how
therapy can help and to ask me any questions. I am friendly and
approachable and understand this can feel like a scary step to take.
There is no obligation, it is a chance to talk to me about what you
want from counselling. I look forward to meeting you.
Siret: 832 564 108 00013 |