I'm Graham McDowell, a Mental Well-being
Specialist and Transformational Coach.
Transform Your Life With Expert Guidance
And Support
• Overcome anxiety, anger, stress and depression.
• Learn to quiet the chattering monkey mind.
• Increase emotional intelligence and resilience.
• Experience the calming freedom of practicing mindfulness.
• Develop greater clarity, focus and success in all areas of life.
• Learn to raise your vibration and balance your energy body
(chakras).
• Gain a deeper understanding of your spiritual nature and life
purpose.
Trying to find the specialist support that's right for you can feel
a bit daunting so I offer 3 simple steps below to help you discover
if we may be a good fit!
Step 1. Are you right for me?
• Have you been suffering for a while but have decided you’ve had
enough and it’s time to change?
• Are you looking for specialist support with real world solutions
to improve your life?
• Are you prepared to take an active role in your personal growth,
healing and transformation?
• Are you willing to commit to regular sessions, typically over a 2
- 3 month period or visit me in France for an immersive well-being
holiday or both?
Step 2. Am I right for you?
• I provide simple, relaxing and highly effective coaching, that
many of my clients call "truly life changing".
• I've helped hundreds of people like you to overcome anxiety,
anger, depression, stress and the other issues listed below.
• I also run group workshops for businesses and schools to support
and train staff and help improve mental wellbeing and performance.
My modalities
Mindfulness: A mental state achieved by focusing one's awareness on
the present moment, while calmly acknowledging and accepting one's
feelings, thoughts, and bodily sensations.
Hypnotherapy: A trance-like state in which one turns attention
completely inward to find and utilise the natural resources deep
within, that can help make changes or regain control in specific
areas of life.
Energy healing: There is what could be called a ‘universal energy’
within all things, including us. If our energy is out of balance, we
are out of balance. By gently aligning your body’s subtle energies,
your inner balance and vibration (your vibe!) is improved.
Below are some of the things I can help with. If your particular
concern is not listed, please get in touch and ask!
Addictions
Anger Management
Anxiety and Stress
Confidence
Depression
Energy Healing
Fibromyalgia
Irritable Bowel Syndrome |
Mind Coaching
Living in The Moment
Mindfulness Meditation
Nerves
OCD
Over-Active-Mind
Panic Attacks
Phobias |
PTSD
Peak Performance
Relaxation
Sleep Problems
Spiritual Awakening
Trapped Emotions
Weight Management
|
Step 3. Request Your Free Initial
Consultation
If you're comfortable so far, please request your FREE 90 minute
Initial Consultation via video call or in person. We will discuss
the changes you would like to make, I will explain my approach and
answer any questions you may have.
Please see my website for my testimonials.
89236453000014 |