/ Integrated Therapies Counsellor
Based near Eymet, border of 24/27
Saturday appointments also
Mobile: 06 02 25 57 82
READ MY LATEST BLOG
Hello, I’m Katie, a professionally trained
counsellor with many years' experience in CBT/Integrative therapies.
Cognitive Behavioural Therapy – CBT - aims to get you to a point
where you can tackle your difficulties without a therapist, often
within just a few sessions.
One of the “talking therapies”, it can help you manage your
challenges by changing the way you think and act.
It has been evidentially (< that’s the important bit) proved to help
tackle mental and emotional health problems such as anxiety,
depression and relationship issues.
Integrative therapy is sometimes referred to as holistic therapy
because it aspires to consider an individual’s mental, physical, and
emotional health in a unified way. Therapist and client will work
together to understand the sources of the latter’s anxiety,
unhappiness, physical discomfort, or unhealthy behaviour patterns.
The combination of these therapies is empowering, sustaining and
positive. And it works.
Siret: 794 771 352
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